RESILIENCE JUNKIE BLOG
Are You In A Narcissistic Relationship? How To Break Free From An Energy Vampire And Heal Your Heart
Are you in a narcissistic relationship? If so, now is the time to get out. A narcissist is someone who exaggerates his or her achievements or talents, requires constant admiration, has the inability to recognize the needs of others, and uses people for his or her own gain. In my personal experience, being with one […]
5 Reasons Why Hitting Rock Bottom Is The Best Thing That Can Ever Happen To You
Hitting rock bottom is the best thing that can ever happen to you. Upon first glance, this statement makes zero sense, but hear me out. Sometimes you need to hit your emotional threshold and lose everything in order to realize that you are ready to change your life. If you don’t try to rise up after […]
Living A Simple Life: How to Find Your Inner Calm in a Complex World
Living a simple life sounds unattainable, but it is. It comes down to learning how to find your inner calm in a complex world. Finding stillness has become a luxury. In our 24/7 world, being super busy is something that is rewarded. We are pulled in a million and one directions – deadlines, family responsibilities, […]
Are You Addicted To Love? 3 Ways to Break Free From A Codependent Relationship
Are you addicted to love? If you’ve been struggling to admit it, I’m with you. I am a recovering love addict. I used to put love and my partner on a pedestal. It was my top priority. Every decision and action that I made was based on my partner’s needs. I realized that I was just […]
Failing Is A Good Thing: A 3-Step Action Plan to Fail Your Way to Success
Did you know that failing is a good thing? A lot of people cringe when I say this. We have been conditioned to believe that failure is bad, so much so that we avoid it at all costs. We spend all of our time striving for perfection only to fall apart when we fall flat […]
Most Popular Posts
Are You In A Narcissistic Relationship? How To Break Free From An Energy Vampire And Heal Your Heart 
5 Reasons Why Hitting Rock Bottom Is The Best Thing That Can Ever Happen To You 
Living A Simple Life: How to Find Your Inner Calm in a Complex World 
Are You Addicted To Love? 3 Ways to Break Free From A Codependent Relationship 
Failing Is A Good Thing: A 3-Step Action Plan to Fail Your Way to Success
Ashley Elizabeth, MA Psych
⚓️ Transformational coach & speaker 🔥 I help women transform their pain into power 📍NYC 👇🏻 Join my 30-day Supercharge Your Self-Confidence program!
