RESILIENCE JUNKIE BLOG
How Can I Be Grateful When Life Knocks Me Down? Here is Your Answer.
How can I be grateful when life knocks me down? I get asked this question a lot. We don’t always see it, but in the midst of chaos, there is always a silver lining. Let’s be honest… it’s easier to feel grateful when life is butterflies and rainbows, but that’s not real life. Life will hit you […]
Burnout to Breakthrough: How to Find Yourself When You Lose Yourself
Burnout creeps up on you, slowly changing the way that you function, leaving you feeling depleted and defeated. We’ve all been there at some point in our lives. Burnout has become a universal condition. If you haven’t experienced it yet, be prepared for people looking at you as though you are superhuman. Compared with roughly […]
Stop Being A Perfectionist Procrastinator: 3 Ways To Conquer Perfectionism
Perfectionist procrastinator. Does this define you? If so, you are killing your productivity. Perfectionism slaps you in the face, drains your time, and leaves you feeling depleted, overwhelmed and frustrated beyond belief. It is the enemy of everything. People often confuse perfectionism with high achievement, but there is a very big difference between the two. Thomas […]
What Does It Mean To Be Proactive: A Guide To Mastering Adversity
What does it mean to be proactive? If you want to master adversity, you need to know. The fact of the matter is that nobody is going to save you. It’s your job to transform setbacks into successes. Whether or not you want to accept it, challenges are a normal part of life. What matters […]
Trust The Process, No Matter How Difficult It Is
Do you trust the process of life? If you want to reach your desired destination, you need to surrender to the process, no matter how difficult it is. When we allow life to reveal itself to us, we live in the present moment, knowing that we are exactly where we are supposed to be. Unfortunately, […]
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Ashley Elizabeth, MA Psych
⚓️ Transformational coach & speaker 🔥 I help women transform their pain into power 📍NYC 👇🏻 Join my 30-day Supercharge Your Self-Confidence program!
