Are You Ready To Build Unshakeable Resilience?

Here’s what I hear the most from people who come to work with me, one-on-one: 

They’ve worked their asses off to be ‘the best’ – to be strong enough, good enough, smart enough, and successful enough. On the outside, everyone thinks they have it made, but on the inside they’re feeling:

DEFEATED…because their inner critic is preventing them from confidently moving in the direction of their dreams.

TIRED…of being a people pleaser and taking care of everyone else other than themselves.

OVERWHELMED…by life and the myriad of challenges that it presents, which has their emotions getting the best of them.

SAD…that they keep attracting negative people into their lives that suck their energy and bring them down.

I’M HERE TO HELP YOU MAKE THE SHIFT…

 

The 5 P's of Resilience

Positivity

Perseverance

Passion

Proactivity

Personal Growth

Embedded within my Strengths-Based therapeutic approach, I will teach you how to master the above traits in the physical, mental, emotional, and spiritual dimensions of your life.

WORK WITH ME

Monthly, 1:1 Mentoring Package

Monthly, 1:1 Mentoring Package

$333 USD
Designed for people who would like help in overcoming one or two challenges that are holding them back in life. We will deconstruct your core beliefs and identify where you are stuck and why. Once we get clarity around that, we will create some action-based strategies for how you can become the driver of your life story. Includes: 4 x 60-minute therapy sessions and free text support throughout the month. Option to pay bi-weekly.
MONTHLY RELATIONSHIP THERAPY FOR COUPLES

MONTHLY RELATIONSHIP THERAPY FOR COUPLES

$400 USD
Some of the emotion-based challenges I address in couples therapy include poor communication, anger management, separation/divorce/loss, infidelity/affairs, attachment style issues, and lack of trust and intimacy. The program Includes 4 x 60-minute therapy sessions, a relationship toolkit comprised of relationship tools and practices to heal/deepen your connection with your partner, and unlimited text support for the duration of the month.
Narcissistic Abuse Recovery Group Therapy Program For Women (July 2023)

Narcissistic Abuse Recovery Group Therapy Program For Women (July 2023)

$299 USD
During this 4-week online group therapy program, we will bring about healing from the effects of trauma caused by relationships with narcissistic and verbally/emotionally abusive partners. The program involves 1, 60-min virtual group therapy session per week, healing resources, and 24/7 access to a private Facebook Group where you will have a safe and supportive community in which you can ask questions and get real-time support from me and others.

Are You Ready To Learn How You Can Fall Madly In Love With Yourself Every Single Day?

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